Use right before bedtime to help you fall asleep more quickly, and in middle of the night if you wake up.

Hold the jar 3~4" away from your nose, deeply inhale for 4 seconds, then slowly exhale for 6 seconds. Repeat as necessary.

Madison + Green was founded by a mother-daughter duo, Mia and Jasmine, after they discovered the therapeutic properties of traditional Thai inhalers. Jasmine had brought back the inhalers as souvenirs for Mia and herself following her honeymoon in Thailand. Both Mia and Jasmine immediately fell in love with the stimulating yet soothing traditional remedies, especially when feeling overwhelmed or stressed. They kept the inhalers on their office desks, and every time they felt irritated or overwhelmed at work, they took a deep breath and calmed their minds. Mia, a longtime exponent of aromatherapy, and Jasmine, a NAHA®-certified level II clinical aromatherapist, decided to bring together traditional Thai inhalers and Western aromatherapy. The resulting range of remedies was a stimulating yet calming collection of inhalers that mother and daughter carefully designed for specific purposes. Everything is carefully handmade in New York, NY. All essential oils, spices, and herbs are all organic, sustainably-sourced, and fair-trade. Madison + Green is proud to be a company that is owned and run by women.